A Gratitude Intervention!
Plus, 5 things worth sharing this week.
Hey Crashers,
Thankfulness and gratitude - they are predictable words this time of year - most of us eat large meals around tables and endeavor to find things to be grateful for… sometimes I can be skeptical about the practice. Are you?
Grace and Peace,
Cass & Rich
In today’s issue:
A soundtrack for Thanksgiving: this one will inspire some gratitude.
Science-backed data: Check out the changes that gratitude can bring.
Gratitude as fuel for creativity: Read the journals today to see what you think.
and more…
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The Science of Gratitude: So I was wondering if there is empirical data to support the practice of gratitude and found some pretty interesting things. (LINK)
5-minute Gratitude Journal: Psychologists support this journal and these daily questions of reflection to help cultivate thankfulness in each of us. (LINK)
A Charlie Brown Thanksgiving: Let the nostalgia sweep you away because… who doesn't love life according to Charlie Brown? Sit back, relax, and let the gang make you smile again. (LINK)
Giving Thanks Can Make You Happier: Who knew that even Harvard would agree with us? (LINK)
A familiar Song: But let’s not make the concept familiar this season! (LINK)