A Phrase That Changes Everything!
Plus 5 things worth sharing this week.
Hey Crashers,
What a week!!! I have been in preaching intensives since Monday—from 9 to 4 daily… and it has been fantastic! I am sure I will share something about it in the next few weeks. It addressed issues of AI and authenticity in preaching, and it was fascinating.
Rich is prepping for the weekend, and we have been dreaming about what to bring as we soon head out to Greece with the CV team, Paus in Canada, and Austin with our Celebration friends.
The Lord has been stirring many things in our hearts, and we look forward to writing and recording conversations over the next few weeks.
Today, Rich is writing the Rhino Journals around a phrase that changes our perspective and practice. Hope you enjoy it as much as we do
Grace and Peace,
Cass & Rich
In today’s issue:
An app to help with mindfulness,
A book to rewire your brain toward happiness,
A phrase to inject into your daily life,
and more…
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"Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health" - In this book, Dr. Caroline Leaf explores the connection between thoughts and overall health, offering strategies for retraining your mind to think positively. (LINK)
"The Power of Vulnerability" - Brené Brown discusses the importance of embracing vulnerability and how it can lead to a more authentic and connected life. (LINK)
"Good Grace" - This song on YouTube by Hillsong United emphasizes the goodness and grace of God. We’ve found it encouraging and hope it will help you to focus on positive, faith-filled thoughts. (LINK)
"Headspace" - The Headspace App offers guided meditations and mindfulness exercises to help you become more aware of your thoughts and cultivate a more positive mindset. (LINK)
“How Positive Thoughts Build Your Skills, Boost Your Health, and Improve Your Work" - James Clear is known for his book on habits… but in this article, he explains how positive thinking impacts your brain and overall well-being. It includes scientific backing for the benefits of rejecting negativity. (LINK)
FRIENDS!!! The PAUS event is getting closer and closer… 🇨🇦 Come with us!!! It will be a great time to get away, learn, and pause!! Use the code LANGTON500 for $500 off the price!!
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Question of the week…
A phrase to adopt that is a game changer.
Our Journey to Renewed Minds
Last year was a turning point. A year down the track from major transitions, we found ourselves beginning to settle into a new normal. There was travel, and the rhino, Mum, and Dad were living with us; the kids were in and out of the farm with work and travel; some months were lean, and some months were wonderful. Some days, it felt like we were living in the blessing and favor of God, while the next day felt like storm clouds and chaos. Amidst all the highs and lows, Cass and I had to...
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